A RUNNING MAN for others in the real sense of the BIRD. I am a Bicolano by birth and choice. By any standards, I am a slow runner but I like it that way. I look at running as a healthy and exciting way to make a difference. Together with my fellow runners from our family, school, office and the community, we use running to give back.

Runner, Cyclist, Duathlete, and Clydesdale all at the same time. February 28, 2018 by Dave. I get that, and it is a good thing in some respects. There is no compunction these days to need a gun of any type. It is good to know that so many people can feel safe enough that they do not need the protection of a firearm. However, that also leads to ignorance. 8220;Why do you need an AR-15? Please do remember that t.

Iamrunningthis is a blog about the joys of running and plant-based eating. Out of curiosity, I decided to research when I should be foam rolling. Before? I found the same thing when reading parenting books.

Those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary,they will walk and not be faint. I have changed my email address and had to change my blog address also. This blog will be here forever but for further blog posts please visit my new address at. The blogs look almost exactly the same. There is also a link to the right of this blog! Tuesday, October 30, 2012.

I am adjusting to a new normal. Fitness looks very different now that I live with an Acoustic Neuroma. Life gets in the way and suddenly you are not where you thought you might be. That is the problem with expectations. You think and plan for one thing and another thing pops up. As did with my life this week. My Mo goals have not been as successful but all things considered, I am pretty happy about that. Perhaps this will help me achie.